Chi Kung is an ancient 3,000-year-old healing technique. This discipline trains the mind to direct the body’s life force, called “Chi”, to prevent or cure disease and achieve mental and spiritual balance. It is one of the oldest forms of alternative healing. Through a series of physical movements and meditation you can learn how to develop your own internal healing energy. Chi Kung is rapidly gaining in popularity and is being practiced world over as it is now universally recognized that both disease and stress can be alleviated through a calm and peaceful mind. While cultivating this healing art you can improve your health substantially.